Who is FLABéLOS recommended for and why?

Its complex action attacks fat deposits on many fronts at the same time.
Besides weight loss, it also increases the health of locomotion organs through kinesitherapy effects.
It provides easy and pleasant, yet effective cardiovascular workout for the body.
Increases heart rate and metabolism, improving and speeding up digestion, so that calories can burn faster even outside workouts!
It allows for targeted training of areas affected by cellulite (bottom, thighs) and local fat deposits (abdomen, waist), which makes these muscles taut and tones and loosens subcutaneous fat cells.
It speeds up blood and lymph circulation, thus assisting the rapid elimination of waste (with sufficient hydration).
It starts hormonal processes which kick-start fat burning.
It makes the skin toned and taut, improves the condition of collagen fibres under the skin, increases elastin production, thereby smoothing out fine lines, making the skin healthy and glowing.
It increases serotonin levels and reduces stress hormone levels, thereby giving a better sense of well-being.
The machine allows for effective workout of internal muscles (effective pelvic floor exercise), giving back the former tone and tautness of internal muscles.

For stopping and reversing the process of osteoporosis .
For ceasing incontinence problems For restoring the tone of internal muscles .
For the treatment of lower limb vasoconstriction in diabetes patients .
For rehabilitation treatment following Parkinson’s disease and stroke .
For rebuilding the muscles of patients who had been bed-ridden for a prolonged period .
For arthrosis rehabilitation .
For improving muscle coordination.
To improve balance.
 To develop flexibility .
To preserve youthfulness in the long term .
To achieve a sense of well-being and fitness.

A ten-minute break from work is enough to exercise all the muscles in the body.
It increases serotonin levels while reducing stress hormone levels.
It strengthens the spinal muscles, which plays an important role in preventing disc arthrosis and disc hernia caused by sedentary work.
Increases blood and lymph circulation.
Increases tissue oxygenation.
Improves the posture and balance.
Helps you achieve better sense of well-being and fitness.

It builds fast, dynamic muscles essential for significant physical performance.
It provides better stamina and working capacity, helps shaping the body.
It results in more efficient workouts in a shorter timeframe by exercising 100% of muscle fibres (thanks to reflex-like movement) as opposed to the 40-45% efficacy of normal workouts.
You carry out many more exercises, as the vibration causes the muscle fibre to contract up to 30-60 times per second, as opposed to 4-5 contractions a minute when using gym equipment for thigh workouts.
Stretching/relaxing exercises don’t result in stiffness because the waste that would normally accumulate in the muscles are eliminated immediately after the workout.
Remarkable effective in the alleviation and rehabilitation of sports injuries, sprains and stiffness.
Virtually all muscles can be exercised with the vibration trainer.
In a short space time (10-20 minutes a day) you will see an increase in active protoplasm and better muscle structure, which is essential for achieving and maintaining significant physical performance.

It results in more efficient workouts in a shorter timeframe by exercising 100% of muscle fibres (thanks to reflex-like movement) as opposed to the 40-45% efficacy of normal workouts.
You carry out many more exercises, as the vibration causes the muscle fibre to contract up to 30-60 times per second (as opposed to 4-5 contractions a minute when using gym equipment for thigh workouts).
It is also excellent for warm up and cool down exercises.
For whole body workouts e.g. when you miss training.
For the rehabilitation of sports injuries e.g. strains, stiff muscles.
For improving dynamics.
For developing muscle strength and efficacy.
For improving vertical jumping ability.
For increasing the mechanic performance of lower limbs.
For improving the strength of skeletal muscles.
Workout combination recommended for athletes: 10-15 minute workout on the vibration trainer (workout and cool down) 20-30 minute cardio-workout.

A ten-minute break from work is enough to exercise all the muscles in the body, compensating for sedentary work and making it easier.
It increases endorphine and serotonin levels while reducing stress hormone (cortisol) levels
10 minutes of TTV training reduces and alleviates back pain.
It strengthens the spinal muscles, which plays an exceedingly important role in preventing disc arthrosis and disc hernia caused by sedentary work!
To enhance blood and lymph circulation.
To deliver oxygen to tissues.
To enhance and maintain activity.
To improve the posture and develop balance.
To regulate the nervous system.
To improve general wellbeing.